{"id":117432,"date":"2022-01-27T11:43:10","date_gmt":"2022-01-27T10:43:10","guid":{"rendered":"https:\/\/www.sggw.edu.pl\/?p=117432"},"modified":"2022-01-27T11:44:45","modified_gmt":"2022-01-27T10:44:45","slug":"the-mediterranean-diet-is-considered-to-be-an-exemplary-way-of-eating-scientists-and-researchers-from-sggw-confirm-the-fact-but-under-some-important-conditions","status":"publish","type":"post","link":"https:\/\/www.sggw.edu.pl\/en\/the-mediterranean-diet-is-considered-to-be-an-exemplary-way-of-eating-scientists-and-researchers-from-sggw-confirm-the-fact-but-under-some-important-conditions\/","title":{"rendered":"The Mediterranean diet is considered to be an exemplary way of eating. Scientists and researchers from SGGW confirm the fact, but under some important conditions."},"content":{"rendered":"\t\t
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\n The Mediterranean diet is considered to be an exemplary way of eating. Scientists and researchers from SGGW confirm the fact, but under some important conditions.\n <\/h1>\n <\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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dr hab. Dominika \u015arednicka-Tober, prof. SGGW <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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The<\/span><\/b>\u00a0international team of scientists, with the participation of dr hab. Dominika \u015arednicka -Tober, prof. SGGW and dr Marcin Bara\u0144ski,<\/span><\/p>

proved that the switch from a habitual Western diet to a Mediterranean one, rich in fruit and vegetables, and considered to be one of the most beneficial to health, is associated with higher exposure to\u00a0 unhealthy pesticides.<\/span><\/p>

To reduce this negative effect it is recommended to compose the Mediterranean diet based on raw materials and organic products.<\/span><\/p>

The same study showed that the consumption of organic food significantly reduces exposure to all groups of synthetic pesticides.<\/span><\/p>

These results may explain the positive effect of organic food on people\u2019s health, often mentioned by many scientists.<\/span><\/p>

So:Mediterranean diet? only if it\u2019s organic!<\/span><\/p>

A short article about the research + a video available on:<\/span><\/p>

https:\/\/www.scu.edu.au\/engage\/news\/latest-news\/2021\/healthy-bodies-healthy-environment-benefits-of-using-organic-food-in-traditional-mediterranean-diet.php<\/span><\/a><\/span><\/p>\n <\/div>\n <\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n \"\" <\/div>\n <\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

The international team of scientists, with the participation of dr hab. Dominika \u015arednicka -Tober, prof. SGGW and dr Marcin Bara\u0144ski,
\nproved that the switch from a habitual Western diet to a Mediterranean one, rich in fruit and vegetables, and considered to be one of the most beneficial to health, is associated with higher exposure to unhealthy pesticides.<\/p>\n","protected":false},"author":3,"featured_media":117349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[133],"tags":[],"class_list":["post-117432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts\/117432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/comments?post=117432"}],"version-history":[{"count":4,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts\/117432\/revisions"}],"predecessor-version":[{"id":117438,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts\/117432\/revisions\/117438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/media\/117349"}],"wp:attachment":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/media?parent=117432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/categories?post=117432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/tags?post=117432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}