{"id":209888,"date":"2024-06-05T15:30:00","date_gmt":"2024-06-05T13:30:00","guid":{"rendered":"https:\/\/www.sggw.edu.pl\/?p=209888"},"modified":"2024-07-08T15:36:11","modified_gmt":"2024-07-08T13:36:11","slug":"unravelling-the-secrets-of-milk","status":"publish","type":"post","link":"https:\/\/www.sggw.edu.pl\/en\/unravelling-the-secrets-of-milk\/","title":{"rendered":"Unravelling the secrets of milk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"209888\" class=\"elementor elementor-209888\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18862382 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18862382\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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content=\"1\"><\/span><\/div>    <\/div>\n                                <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f02de29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f02de29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5034e336\" data-id=\"5034e336\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46c4f40b elementor-widget elementor-widget-post-title\" data-id=\"46c4f40b\" data-element_type=\"widget\" data-widget_type=\"post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section>\n                    <div class=\"mn-grid entry-header-inner section-inner medium\">\n                        <h1 class=\"mn-grid-12 entry-title\" style=\"\">\n                            Unravelling the secrets of milk\n                        <\/h1>\n                    <\/div>\n                <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-333d15bc elementor-widget elementor-widget-spacer\" data-id=\"333d15bc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fb1523c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fb1523c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5244c14b\" data-id=\"5244c14b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c9af12 elementor-widget elementor-widget-image\" data-id=\"39c9af12\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"930\" height=\"445\" src=\"https:\/\/www.sggw.edu.pl\/wp-content\/uploads\/2024\/06\/Mleko-z-krowa-w-tle.webp\" class=\"attachment-full size-full wp-image-206087\" alt=\"\" srcset=\"https:\/\/www.sggw.edu.pl\/wp-content\/uploads\/2024\/06\/Mleko-z-krowa-w-tle.webp 930w, https:\/\/www.sggw.edu.pl\/wp-content\/uploads\/2024\/06\/Mleko-z-krowa-w-tle-300x144.webp 300w, https:\/\/www.sggw.edu.pl\/wp-content\/uploads\/2024\/06\/Mleko-z-krowa-w-tle-768x367.webp 768w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74c1711f\" data-id=\"74c1711f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45913f14 elementor-widget elementor-widget-w12\" data-id=\"45913f14\" data-element_type=\"widget\" data-widget_type=\"w12.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section>\n                <div class=\"mn-grid\">\n                    <div class=\"mn-grid-12 mn-mod-text-links\">\n                        <p><b>Cow&#8217;s milk has a significant place in human nutrition, especially children, because of the biological value of the basic nutrients related to protein, fat and water-mineral elements, and an essential energy source for the body.\u00a0<\/b><\/p><p><span style=\"font-weight: 400\">It is particularly worth noting the wealth of biologically active compounds, in the form of peptides, that arise from the enzymatic digestion of the milk mother proteins. Cow milk generally contains beta-casein (CSN2), although there are 13 genetic variants: A1, A2, A3, A4, B, C, D, E, F, H1, H2, I and G [Singh et al., 2024]. Only seven (A1, A2, A3, B, C, I and E) have been detected in European breeds. The A2 variant is considered to be the oldest variant, which gave rise to others through mutation.<\/span><\/p><p><span style=\"font-weight: 400\">Around 10,000 years ago, the first domesticated cows produced milk with beta-casein exclusively in the A2A2 variant. <\/span><span style=\"font-weight: 400\">However, sometime later, a natural mutation arose that caused cows to produce the A1 variant of beta-casein. The mutation spread through the cow population. This probably happened as a result of using Holstein-Friesian cows (the globally dominant breed in milk production) to improve other breeds through the so-called Holsteinisation process.<\/span><\/p>\n                    <\/div>\n                <\/div>\n            <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42f213fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42f213fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3af872d0\" data-id=\"3af872d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b5504b1 elementor-widget elementor-widget-w12\" data-id=\"4b5504b1\" data-element_type=\"widget\" data-widget_type=\"w12.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section>\n                <div class=\"mn-grid\">\n                    <div class=\"mn-grid-12 mn-mod-text-links\">\n                        <p><span style=\"font-weight: 400\">A2 milk contains a specific type of protein &#8211; the A2 beta-casein version. As consumers, we are not able to feel or see the difference in taste, smell or texture between milk containing different polymorphic proteins e.g. A1 and A2 beta-casein. Significant amounts of BCM7 are detected in the blood of humans and animals drinking &#8216;standard&#8217; milk (which contains a mixture of A1 and A2 casein). Meanwhile, in the population that consumes A2 milk, it is not present.<\/span><\/p><p><span style=\"font-weight: 400\">Beta-casein is one of the milk casein protein fractions consisting of 229 amino acids. <\/span><span style=\"font-weight: 400\">The sole difference is that a proline occurs at position 67 in the chain of amino acids that make up the A2 beta-casein, while in A1 beta-casein, a histidine occurs at that position. The A1 beta-casein protein breaks down into a peptide called BCM-7. It is a part of beta-casein with opioid properties, i.e. similar to morphine in its action. It has adverse effects on both animal and human health. When proline bonds to it, the connection is so strong that it is difficult to separate this harmful fragment. When bound by histidine, it can be easily separated. This is very important in the digestive process.<\/span><\/p><p><span style=\"font-weight: 400\">Animal studies have shown that milk containing A1 \u03b2-casein increases digestive transit time and enhances myeloperoxidase activity. Individuals with lactose intolerance prefer A2 milk to conventional A1 milk, as BCM-7 in A1 milk can lead to inflammation and discomfort in sensitive individuals. Important parts of human health involving the potential activity of BCM-7 are still poorly defined and absent in some studies.<\/span><\/p><p><span style=\"font-weight: 400\">Studies on digestive diseases are important because of their link to other aspects of potential health problems for dairy consumers, i.e. lactose intolerance or hypersensitivity to non-casein cow&#8217;s milk proteins, e.g. \u03b2-lactoglobulin, which is not present in human milk.<\/span><\/p><p><span style=\"font-weight: 400\">A2 milk, which contains A2 \u03b2-casein, is believed to be more easily digestible than A1 \u03b2-casein. Its popularity has grown owing to reports linking A1 casein to diseases such as type 1 diabetes, heart disease, and autism. A2 milk has gained popularity as an alternative to A1 milk, primarily because of its potential benefits for individuals with certain diseases. This review aims to provide an updated understanding of A2 milk consumption and its health benefits. This review aims to provide an updated understanding of A2 milk consumption and its health benefits. Consumption of A2 milk significantly changed gut microbiota and increased the content of short-chain fatty acids in the gut. Lijun [2021] examined the effect of variant \u03b2-casein A2 on intestinal epithelia. Lijun observed that bowel movements and stool structure were improved compared to the consumption of commercially available milk. Moreover, the amount of Bifidobacterium spp. in the human gut increased with the consumption of A2 milk. However, one limitation of this study is that the characteristics of the milk tested are unknown, and therefore it is impossible to draw any good conclusions from the comparison of casein types.<\/span><\/p><p><span style=\"font-weight: 400\">Li&#8217;s latest study [2024] was to investigate the immunomodulatory effects of A2 \u03b2-casein (\u03b2-CN) in cyclophosphamide-induced immunosuppressed BALB\/c mice. Experiments conducted in vitro revealed that A2 \u03b2-CN digestive products have potent immunostimulatory activities. The effect of A2 \u03b2-CN significantly increased the proliferation of splenic lymphocytes, the phagocytosis of macrophages, and NK cell activity. A2 \u03b2-CN can improve the concentration of SCFAs, adjust the diversity and composition of the gut microbiota in CTX-induced immunosuppressed BALB\/c mice, enhance the intestinal mucosal immune function, including recovering the immune organ index, enhancing immune cell functions, and reducing spleen injury. This result further suggests that A2 \u03b2-CN has the potential to act as a gut microbiota and immune modulator.<\/span><\/p><p><span style=\"font-weight: 400\">\u00a0Nowadays, most milk contains mainly beta-casein protein in the A1 form, and although some cows produce milk with the A2 variant, store-bought milk contains both the A1 and the A2 variant of beta-casein. 100% of A2 milk is produced by the so-called, primitive Indus and Masal breeds, as well as yaks, donkeys and camels. All over the world, A2 milk has been known for several decades. The A2 Company, founded in 2000 in New Zealand, is a prime example. Its share of the Australian market grew from 0% in 2007 to as much as 9% in 2014. In 2020, A2A2&#8217;s global milk market was worth $4574.6 million, and by 2026 it is forecast to reach $15610 million, a 19% growth rate. <\/span><span style=\"font-weight: 400\">A2-labelled milk from genotyped cows is now entering the shops in Poland.<\/span><\/p><p><span style=\"font-weight: 400\">Developed by: <\/span><em>Prof. dr hab. Beata Kuczy\u0144ska, Katedra Hodowli Zwierz\u0105t, Instytut Nauk o Zwierz\u0119tach<\/em><\/p><p><em>Dr in\u017c. Alicja Ponder, <\/em>Katedra \u017bywno\u015bci Funkcjonalnej i Ekologicznej, Instytut Nauk o \u017bywieniu Cz\u0142owieka<\/p><p><strong>More at <a href=\"http:\/\/www.akademiadobregosmaku.sggw.pl\/\">Akademia Dobrego Smaku SGGW<\/a><\/strong><\/p>\n                    <\/div>\n                <\/div>\n            <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6edee24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6edee24\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccd27a9\" data-id=\"ccd27a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3110ef1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3110ef1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-05cfa48\" data-id=\"05cfa48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5026a6d elementor-widget elementor-widget-video\" data-id=\"5026a6d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=p7DVidd4uJ4&amp;list=UULFd1Q_XY2VKzE67zBbHyeGNw&amp;index=17&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cow&#8217;s milk has a significant place in human nutrition, especially children, because of the biological value of the basic nutrients related to protein, fat and water-mineral elements, and an essential energy source for the body<\/p>\n","protected":false},"author":21,"featured_media":206087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[133],"tags":[],"class_list":["post-209888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts\/209888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/comments?post=209888"}],"version-history":[{"count":7,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts\/209888\/revisions"}],"predecessor-version":[{"id":209895,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/posts\/209888\/revisions\/209895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/media\/206087"}],"wp:attachment":[{"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/media?parent=209888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/categories?post=209888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sggw.edu.pl\/en\/wp-json\/wp\/v2\/tags?post=209888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}